Schedule:

Friday, May 4

4:00pm-4:30pm Check-in & On-site Registration / Welcome
4:30pm-5:30pm Reflexive Stabilization for Movement Efficiency and Decreased Injury Risk
5:30pm-6:30pm Speed / Movement Games and Competitions for Coaches
6:30pm-7:30pm Developing a Winning Strength & Conditioning Culture

Saturday, May 5

8:30am-9:00am Check-in & On-site Registration / Welcome
9:00am-10:00am Comprehensive Training for the Head, Neck, and Upper Back
10:00am-11:00am Recovery: Tapping the Too-often Overlooked Key to Moving, Feeling and Performing Better
11:00am-12:00pm Mental Toughness: What is It and How Do We Train It?

This clinic may have hands on sessions. Participants are asked to dress comfortably and only participate within their physical limitations.

CEUs:
NSCA 0.6

Hosted by:
Julia Olsen, MS, CSCS,*D
302-363-3379
juliaolsencrw@gmail.com