Florida State Clinic

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Florida State Clinic

May 31, 2019 @ 7:30 am - June 1, 2019 @ 8:30 pm

$30 – $200

Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard. **Join us for the Foundations of Coaching Lifts 1-day certificate course, held at Gainesville Health and Fitness**

June 01, 2019 | Gainesville, FL | 0.8 CEUs Category A

Hosted by:
Tom Palumbo, CSCS,*D
pbo1222@gmail.com

Event Itinerary – Friday, May 31 – FCL Course

7:30 AM – 8:30 AM
Check-in & On-site Registration
8:00 AM – 8:15 AM
Course Overview
8:15 AM – 10:00 AM
Hands-on: Squat
10:45 AM – 11:00 AM
Hands-on: Push Press
11:05 AM – 12:00 PM
Hands-on: Bench Press
12:00 PM – 1:00 PM
Lunch (on your own)
1:00 PM – 3:00 PM
Hands-on: Power Clean
3:00 PM – 3:30 PM
Q & A / Wrap-up
3:30 PM – 6:00 PM
Performance Assessment

Event Itinerary – Saturday, June 1 – Florida Clinic

9:00 AM – 9:30 AM
Check-in & On-site Registration
9:30 AM – 10:00 AM
Welcome and Introduction
10:00 AM – 11:30 AM
Baseline Strength Necessary for the Tactical Athlete
by Donny Bigham, MS, CSCS, NSCA-CPT, TSAC-F, RSCC
11:40 AM – 12:30 PM
Daily Non-Linear Periodization: History and Efficacy
by Steven Fleck, PhD, CSCS, FNSCA
12:40 PM – 1:20 PM
Using Biomarkers to Understand Your Athlete’s Health Risk
by Laura Kunces, PhD, RD

Sponsored by Thorne Nutrition
1:20 PM – 2:00 PM
Lunch (provided)
2:00 PM – 3:30 PM
Roundtable Discussion with Presenters
3:40 PM – 4:30 PM
Simple Training for Big Results
by Andy Britton, MEd, CSCS
4:40 PM – 5:30 PM
Utilizing Principles of Motor Control to Improve Performance
by Jared Skinner, PhD
5:40 PM – 6:30 PM
Variable Loading Strategies on Double Leg Squat, Single Leg Squat, hinge Exercises, and Jumping/Plyometric Exercises
by Peter Bommarito, MS, CSCS
6:30 PM – 6:35 PM
Closing Remarks
6:35 PM – 8:30 PM
Post Clinic Social

Details

Start:
May 31, 2019 @ 7:30 am
End:
June 1, 2019 @ 8:30 pm
Cost:
$30 – $200
Website:
https://www.nsca.com/events/state-and-regional/2019-florida-state-clinic/

Venue

University of Florida – Ben Hill Griffin Stadium
157 Gale Lemerand Dr
Gainesville, FL 32611 United States
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