Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard.

1.0 CEUs Category A

Hosted by:
Hank McDonald, CSCS, RSCC
609-410-9882
hank.mcdonald.cscs@gmail.com

Event Itinerary – Saturday, April 13

6:30 AM – 7:00 AM
Check-in & On-site Registration

7:00 AM – 7:50 AM
Outside the Box Warm-Ups: Variations and Modifications (hands on) (30 min x 2)
by Rachel Lindsey PhD, CSCS

7:00 AM – 7:50 AM
Biofeedback for Physical and Emotional Regulation – Neuro-Prepping/Neuroplasticity- Prepare to Perform (hands On) (30 min x 2)
by Karen Costello, MA

8:00 AM – 8:50 AM
Key Performance Indicators Influencing Your Program
by Duncan French, PhD, CSCS,*D

9:00 AM – 9:50 AM
Building a High-Performance Recovery Program That Wins (lecture/ hands on)
by Joel Jamieson

10:00 AM – 10:50 AM
Nutrition Recommendations and Research: Sorting Evidence from Anecdotes (lecture)
by Monica Esquivel, PhD

11:00 AM – 11:50 AM
Improve Running Mechanics, Performance, Lower Times and Injuries (lecture)
by Nate Carlson DPT, CSCS

12:00 PM – 12:50 PM
Lunch (on own) (snacks provided)

1:00 PM – 1:50 PM
Improve Running Mechanics, Performance, Lower Times and Injuries (hands on)
by Nate Carlson DPT, CSCS

2:00 PM – 2:50 PM
Biofeedback for Physical and Emotional Regulation: Sports Psych- What Is It, How to Implement It (lecture)
by Karen Costello, MA

3:00 PM – 3:50 PM
The Future of Sports Medicine – Blood Flow Restriction (lecture/hands on)
by Neil Santiago, CSCS

4:00 PM – 4:50 PM
Training the Tactical/Combat (Wrestling, Boxing, Judo, BJJ, MMA, SOF) Athlete
by Duncan French, PhD, CSCS,*D

5:00 PM – 5:50 PM
Conditioning Protocols, Equipment, Strategies, Outside the Box (lecture/hands on)
by Joel Jamieson

6:00 PM – 6:30 PM
Post Conference-Meet and Greet with Presenters and Peers