Schedule:

Friday, April 20th

4:30pm-4:50pm Check-in & On-site Registration
5:00pm-5:50pm The Role of Attentional Focus in Performance Athletics
6:00pm-6:50pm The Wayzata “Warrior” Way
7:00pm-8:00pm Confessions of a Strength Coach: What We Know, Don’t Want to Admit & How We Are Holding Our Profession Back

Saturday, April 21st

7:30am-7:50am Check-in & On-site Registration
8:00am-8:50am Building the Foundation of Strength…Simply
9:00am-9:50am Practical Suggestions for Trainers and Coaches to Support Client’s Everyday Nutritional Practices
10:00am-10:50am Progressive Agility Trunk Stabilzation (PATS) vs Stretching and Strengthening (STST)
11:00am-11:50am Periodization for People
12:00pm-1:00pm Lunch (on your own)
1:00pm-1:50pm Developing Explosive Athletes
2:00pm-2:50pm Competition Day Training: Activating the CNS and Potentiation for Athletes
3:00pm-3:50pm Fundamentals Not Fluff: Applied Movement Principles for Everyone
4:00pm-4:30pm Closing Remarks

This clinic may have hands on sessions. Participants are asked to dress comfortably and only participate within their physical limitations.

CEUs:
NSCA 1.0

Hosted by:
Michelle Thompson, PhD, CSCS,*D
619-203-0805
mat.cpt@gmail.com