Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard.

0.7 CEUs Category A

Hosted by:
Joel Chapman, MS, CSCS
815-455-8753
jchapman@mchenry.edu

Event Itinerary – Saturday, March 9

7:00 AM – 8:00 AM
Check-in & On-site Registration

7:15 AM – 8:00 AM
Early Morning Workout

8:05 AM – 8:10 AM
Welcome Comments – Joel Chapman, NSCA IL State Director

8:10 AM – 9:10 AM
Embracing the Journey of Change: Coaching and Motivating Clients for the Long Haul
by Tanya Prewitt-White, PhD

9:15 AM – 10:15 AM
Making Normal Trainers, Abnormally Awesome
by Levi Kane

10:20 AM – 11:20 AM
Motivation and Health Behavior: Adjusting Our Understanding to Increase the Chances of Client Success
by Chelsea Butters Wooding, PhD

11:25 AM – 12:25 PM
Taking the ‘Selling’ out of Personal Training: Presenting Personal Training as a Value-Based Service
by Jennifer Dahl

12:25 PM – 1:10 PM
Lunch (provided) / Workout

1:15 PM – 2:15 PM
The Utilization of Mental Skills Training to Enhance Performance for the Recreational to Elite Athlete
by Felix Yu, MA

2:20 PM – 3:20 PM
Collaborative Coaching to Lower Client Anxiety and Increase Client Performance Through Yoga and Therapy
by Sara Buxton, MA

3:25 PM – 4:25 PM
Personal Branding for Coaches and Trainers
by John E. Coumbe-Lilley, PhD, CSCS

4:25 PM – 4:30 PM
Closing Comments