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Level 1 School – St. Louis, MO
February 15, 2020 @ 8:00 am - February 16, 2020 @ 5:30 pm
James Gillespie (314) 324-6870, email: email@example.com
Ben is a USATF Level II Endurance and Jumps coach. With 20 years of track and field coaching experience, he has coached high school, college, and professional athletes. He is currently training a group of adult endurance athletes. He is also an Association Level Official for USATF.
As a collegiate coach he produced National Champions and more than 40 All-Americans. He is currently the head coach at Christian Brothers College H.S. and previously coached at Hazelwood Central H.S., Lindenwood University and Florissant Valley CC. James is Level 2 certified in sprints/hurdles/relays and jumps.
Level 2 certified in the throws, sprints and multis, and has been a Level 1 Instructor for the past 13 years. Peter is a former NCAA qualifier in the Javelin. Current throws coach at Hazelwood Central High School. Former coach at SIUE, and Adjunct Kinesiology Instructor, Blackburn College.
Saturday, Feb 15th
8:00-8:30 AM Registration
8:30-9:00 PM Introduction
9:00-10:00 AM Ethics & Risk Management
10:00-11:00 AM Psychology
11:00-12:00 PM Physiology
12:00-1:00 PM Lunch
1:00-2:00 PM Biomechanics
2:00-3:00 PM Training Theory
3:00-5:00 PM Bio Motor Training for Speed and Power Events
5:00-6:00 PM Dinner
6:00-9:30 PM Jumps
Sunday, February 16th
8:30-10:00 AM Endurance/Racewalk
10:00-1:00 PM Throws
1:00-2:00 PM Lunch
2:00-5:30 PM Sprints/Hurdles/Relays