Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard.

1.4 CEUs Category A

Hosted by:
Jed Smith, MS, CSCS
319-273-7867
jed.smith@uni.edu

Event Itinerary – Friday, April 12

2:30 PM – 3:00 PM
Check-in & On-site Registration

3:00 PM – 7:00 PM
The Greek Weightlifting System (Techniques)
by Christos Iakovou

7:00 PM – 8:00 PM
Bridging the Gap: Modern Biomechanical Analysis & Physiological Principles Validating Greek Training Methodologies and Practical Application for American Sport Training / A Round Table Discussion with Christos Iakovou
by Fabio Fontana, PhD / Peter Smolianov, PhD / Jacob Reed, PhD, CSCS / Christos Iakovou

Event Itinerary – Saturday, April 13

7:30 AM – 8:00 AM
Check-in & On-site Registration

8:00 AM – 9:00 AM
The Core of Flexibility: What Every Athlete Needs to Maintain Safe Levels of Flexibility For Sport
by Sean Vigue

9:00 AM – 10:30 AM
Programming to Develop Absolute Strength: Building the Foundation for Real Strength for Athletes
by Mike Tuchscherer, MS

10:30 AM – 12:00 PM
The Greek Weightlifting System (Programming)
by Christos Iakovou

12:00 PM – 12:45 PM
Lunch (provided)

12:45 PM – 2:00 PM
Thinking Outside the Box: The World is Your Training Center
by Randy Hetrick, MBA
Keynote

2:00 PM – 3:15 PM
Training Outside the Box: A Look at Innovative Training Routines and Practices Done to Support General Fitness, Performance & Health
by Peter Smolianov, PhD and Jed Smith, MS, CSCS

3:15 PM – 4:30 PM
Tactical Strength & Conditioning In and Out of the Box: The Evolution of Strength Training Equipment for Mobile Training Anywhere
by Ty Graham and Zach Gran, CSCS

4:30 PM – 5:30 PM
Developing Speed: Fundamentals in Acceleration and Speed Strength
by Jason Hettler