Northwest Regional Conference & Foundations of Coaching Lifts Course

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Northwest Regional Conference & Foundations of Coaching Lifts Course

August 14 @ 7:30 am - August 16 @ 5:00 pm

$40 – $200

Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard. Join us for the Foundations of Coaching Lifts 1-day certificate course, held at Trinity Western University.

Hosted by:
Catherine King, MS, CSCS, NSCA-CPT
604-202-7560
catherine@westcoastconditioning.ca

Schedule:

Event Itinerary – Friday – August 14 – FCL Course
7:30 AM – 8:00 AM
Registration / Check-in
8:00 AM – 8:15 AM
Course Overview
8:15 AM – 10:00 AM
Hands-on: Squat
10:05 AM – 11:00 AM
Hands-on: Push Press
11:05 AM – 12:00 PM
Hands-on: Bench Press
12:00 PM – 1:00 PM
Lunch (on your own)
1:00 PM – 3:00 PM
Hands-on: Power Clean
3:00 PM – 3:30 PM
Q & A / Wrap-up
3:30 PM – 6:00 PM
Performance Assessment

Details

Start:
August 14 @ 7:30 am
End:
August 16 @ 5:00 pm
Cost:
$40 – $200
Website:
https://www.nsca.com/events/state-and-regional/2020-northwest-regional-conference/

Venue

Trinity Western University
7600 Glover Rd
Langley, British Columbia V2Y 1Y1 Canada
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