Schedule:

Friday, April 20

2:30pm-3:00pm Check-in & On-site Registration
3:00pm-3:50pm The Evolution of Corporate Wellness: How Integrating Strength and Conditioning Concepts into Corporate Wellness Can Improve Participant Outcomes
4:00pm-4:50pm Performance Indicators for Collegiate Baseball Players: A Program Overview
5:00pm-5:50pm Application of Quadrennial Nutrition Periodization for College Football Athletes

Saturday, April 21

7:30am-8:15am Check-in & On-site Registration / Breakfast (sponsored by iconnect2usports)
8:15am-8:30am Clinic Introduction
8:30am-9:30am Good Vibrations?
8:30am-9:30am Yoga for Performance (hands-on)
9:45am-10:45am Lift Your Leadership Level
9:45am-10:45am Eccentric Training (hands-on)
11:00am-12:30pm Coaching Proper Mechanics in Lower Body and Gluteal Exercises
12:30pm-2:00pm Lunch (sponsored by the California Beef Council)
2:00pm-4:00pm 1) Positional Isometrics / Weight Rm 2)Unconventional Training Methods / Pavilion 3) Jump Training / Fitness Room (hands-on)
4:15pm-4:30pm Turn In Evaluations

This clinic may have hands on sessions. Participants are asked to dress comfortably and only participate within their physical limitations.

CEUs:
NSCA 1.0

Hosted by:
Matt Hank, MS, CSCS, RSCC
661-993-4823
mattehank@gmail.com