Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard.

SCHEDULE

Event Itinerary – Monday, October 4
9:00 AM – 10:30 AM
Working with Adults Over 60 to Maintain Body Confidence
by Nancy Sengel, NSCA-CPT
This presentation will include specific personal training modalities when working with the older adult population. Nancy will incorporate over 30 years of training experience to demonstrate her unique training protocols she has developed.

10:30 AM – 12:00 PM
Start to Finish: Assessment, Planning, Periodization, Implementation, and Evaluation
by Colin Roberts, MS, CSCS
Coach Roberts will discuss his yearly training cycle when working with multiple sports at the high school level. He will highlight yearly periodization and how to apply to multiple sports at the same time while training in the same facility.

12:00 PM – 1:00 PM
Lunch
1:00 PM – 2:30 PM
3-D ABS
by Mike Griffith, MSPT, CSCS
Mike will us a hands-on approach demonstrating creative core exercises while training the sagittal, frontal, and transverse planes of motion. The audience will experience new exercises and be able to apply to their workout for the clients immediately.

2:30 PM – 4:00 PM
Training the Collegiate Female Student-Athlete
by Keeton Peery, MS, CSCS
Keeton will discuss his yearly training protocols for the female college basketball player. He not only works as an assistant coach but is also the strength and conditioning coach for the team. The presentation will include detailed yearly training along with hands-on demonstrations.