Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard.
Join us for the Foundations of Coaching Lifts 1-day certificate course, held at Alcoa High School.

0.8 CEUs + 2.0 CEUs

Event Itinerary – Saturday, November 16 – State Clinic

7:30 AM – 8:00 AM
Check-in & On-site Registration
8:00 AM – 8:50 AM
The Heavy Lifting of Instructions and Feedback in Strength and Conditioning
by Jared Porter, PhD

Keynote Speaker
9:00 AM – 9:50 AM
Movement Assessment and Intervention: Learn by Doing
by Don Regan, DPT, CSCS
10:00 AM – 10:50 AM
Practically Implementing Strength and Conditioning within Athletic Performance
by Caleb Williams, PhD, CSCS,*D
11:00 AM – 11:50 AM
PNF Stretching: Hands-on Application
by Andrew Cox, DPT, CSCS
12:00 PM – 1:00 PM
Lunch (provided)
1:00 PM – 1:50 PM
Performance Fueling for Athletes: What They are Already Doing but Need to Know
by Allison Mauer, MS, RD, CSSD, CSCS
2:00 PM – 2:50 PM
Exercise for Health, Fitness, and Longevity
by Greg Stanley, DHEd, CSCS
3:00 PM – 3:50 PM
The Heavy Lifting of Instructions and Feedback in Strength and Conditioning
by Jared Porter, PhD

Hands-on
4:00 PM – 4:50 PM
Developing an Effective Team Culture: It Starts with You
by Anna Swisher, PhD, CSCS
5:00 PM – 5:50 PM
Postactivation Potentiation: A Brief Review and Performance Application
by Vanessa Moreno, PhD, CSCS,*D

Event Itinerary – Sunday, November 17 – FCL Course

7:30 AM – 8:00 AM
Registration / Check-in
8:00 AM – 8:15 AM
Course Overview
8:15 AM – 10:00 AM
Hands-on: Squat
10:05 AM – 11:00 AM
Hands-on: Push Press
11:05 AM – 12:00 PM
Hands-on: Bench Press
12:00 PM – 1:00 PM
Lunch (on your own)
1:00 PM – 3:00 PM
Hands-on: Power Clean
3:00 PM – 3:30 PM
Q & A / Wrap-up
3:30 PM – 6:00 PM
Performance Assessment