Schedule:

8:30am-9:00am Check-in & On-site Registration
9:00am-9:15am Introduction to Clinic / State Advisory Board
9:20am-10:20am Common Technical Errors in Weightlifting Movements: Bar-Body Contact (hands-on)
10:30am-11:30am Biomechanics Playing Surface and Sports Injury
11:40am-12:30pm Strategies for Planning and Implementing In-Season Training
12:30pm-1:15pm Lunch (provided) / Panel Discussion – Current Topics in Strength and Conditioning
1:20pm-2:10pm Intakes, Screens, Assessments and Evaluations (hands-on)
2:20pm-3:20pm Leg Stiffness: A Modifiable Factor in Performance and Injury
3:30pm-4:30pm Self-Defeating Behavior: How to Help Your Athletes/Client Avoid Being Their Own Worst Enemy to Progress
4:30pm-5:30pm Panel Discussion on Topics of the Day

This clinic may have hands on sessions. Participants are asked to dress comfortably and only participate within their physical limitations.

CEUs:
NSCA 0.7

Hosted by:
Robert Townsend, MS, CSCS, NSCA-CPT
630-846-0448
rtownsendisi@yahoo.com