Texas State Clinic

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Texas State Clinic

April 6, 2019 @ 8:00 am - 5:30 pm

$30 – $145

Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard.

0.8 CEUs Category A

Hosted by:
Ryan Keller, MS, CSCS,*D,

Event Itinerary – Saturday, April 6

8:00 AM – 8:10 AM
Check-in & On-site Registration

8:10 AM – 9:20 AM
Triphasic Training in the High School Setting: The Mansfield Lake Ridge Approach
by Dustin Rotan, MS
Objectives: 1. Program overview of training concepts and how they are incorporated with large high school numbers 2. Annual outlook for proper periodization 3. Video examples of specific training protocols

9:25 AM – 10:35 AM
3 P’s: A Practical Approach to Linear Speed Development
by Josh Adams, MS, CSCS,*D, NSCA-CPT,*D
Objectives: 1. Discuss mindset and general methodology of speed development 2. Models of speed development 3. Hands-on acceleration exercises and drills

10:40 AM – 11:50 AM
Merrimack College Strength and Conditioning: A Comprehensive Training Template for Collegiate Athletics
by Michael Kamal, MEd, CSCS,*D, RSCC*D
Objectives: 1. Recognize the critical components of a collegiate strength and conditioning training template 2. Learn the Merrimack College system of exercise classification 3. Grasp progressions throughout a training period

11:50 AM – 1:00 PM
The Opening Act: Dynamic Warm-Up
by Kelli Selman, MS, CSCS
Objectives: 1. Define elements of an effective, efficient, and ethical dynamic warmup 2. Describe practical and science-based methods for an age-specific warmup 3. Demonstrate age-specific programming that targets all elements of athleticism

1:00 PM – 2:00 PM
Lunch (provided)

2:00 PM – 3:10 PM
ABC’s of Lower Core Training
by Diane Vives, MS, CSCS,*D, NSCA-CPT,*D
We will provide a set of essential strategies and exercises that support functional movement and movement efficiency for your clients.

3:15 PM – 4:25 PM
Return to Sport Considerations for the ACL Rehab Athlete
by Jacob Rivera, CSCS
Objectives: 1. Backyard research 2. Phase by phase approach 3. Evaluations/considerations/case studies

4:30 PM – 5:30 PM
Off-Season Modifications Using Bands/Balls
by Joe Quinlin, MS, CSCS
The objective is to implement a variety of different moves with limited space and budget but still get desired results.


April 6, 2019
8:00 am - 5:30 pm
$30 – $145


Texas A & M University – Student Recreation Center
797 Olsen Blvd
College Station, TX 77843 United States
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