TFA407. Weight Training for Track & Field

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TFA407. Weight Training for Track & Field

December 16, 2019 @ 8:00 am - 2:00 pm

$100 – $120

Instructor: Boo Schexnayder

A course covering the design and administration of weight lifting programs for all track and field events. Topics include adaptations to weight training, categories of lifts and sample exercises, teaching and techniques progressions for key exercises, and periodization of weight training for all track and field events.

More information about the course: http://www.ustfccca.org/track-and-field-academy/400-level-topical-courses

Details

Date:
December 16, 2019
Time:
8:00 am - 2:00 pm
Cost:
$100 – $120
Website:
https://web2.ustfccca.org/events/tfa407-orlando/

Organizer

U.S. Track & Field and Cross Country Coaches Association
Phone:
504-599-8903
Email:
academy@ustfccca.org
Website:
http://www.ustfccca.org/track-and-field-academy

Venue

Grande Lakes
Orlando, FL United States + Google Map