Schedule:

8:00am-8:50am Check-in & On-site Registration
9:00am-9:50am Long-Term Athlete Development: The Good, The Bad, and What We Can Do About It!
9:00am-9:50am Nutrient Timing for Athletes
10:00am-10:50am Vertical Jump: Application to Athlete Performance Monitoring
10:00am-10:50am Design and Implementation of an Active Warm-up
11:00am-11:50am Hands-On Speed Development: Problem & Solution
11:00am-11:50am The Performance Recovery System
12:00pm-12:50pm Lunch (provided)
1:00pm-1:50pm Considerations for Training Female High School Athletes
1:00pm-1:50pm Words Matter: Can You Get Better Results from Workouts, By Simply Changing the Name of the Exercise?
2:00pm-2:50pm Accentuated Eccentric Loading for Strength-Power Athletes: Theory and Efficacy
2:00pm-2:50pm Look to the Neck: An Approach to Concussion Management
3:00pm-3:50pm Back to the Basics: What Really Works in the Weight Room
3:00pm-3:50pm Return to Play: Risk, Reward & Re-injury

This clinic may have hands on sessions. Participants are asked to dress comfortably and only participate within their physical limitations.

CEUs:
NSCA 0.6

Hosted by:
Tim Suchomel, PhD, CSCS,*D
608-235-9818
timothy.suchomel@gmail.com