Georgetown College – GC Athletics / Conference Center

Schedule: Saturday, April 21 8:00am-8:30am Check-in & On-site Registration 8:30am-8:45am Opening Remarks 8:45am-9:45am MMAFx (Mixed Martials/Football Cross Training) 10:00am-10:50am Max Muscle: Utilizing Training and Nutrition to Maximize Hypertrophy 11:00am-11:50am The Science and Application of Personalized Blood Flow Restriction Training 12:00pm-12:50pm Strength Preparation for Ankle, Lower Back and Shoulders: Implementation of Body Tempering 1:00pm-1:50pm Partner Based […]