Olmsted Medical Center

Foundations of Coaching Lifts – Rochester, MN

Olmsted Medical Center 210 Ninth Street SE, Rochester

The NSCA’s Foundations of Coaching Lifts: Hands-on Approach to Coaching Lift Progressions certificate course lays the groundwork for teaching athletes and clients how to properly perform the bench press, push press, power clean, and squat. Led by some of the best in strength and conditioning, this course covers exercise application, lift progressions, and coaching cues. […]

$400 – $450